Healthy Options

Our innovative Healthy Options programme is ideal for those in your party who want an active holiday but at a gentler pace. Based around a programme of yoga, pilates, aerobics & fitness classes it offers plenty of different healthy activities, with lots of relaxation time to suit you. All the programmed activities are available to you…you decide how much, or little, you want to do.

This programme is not part of the Active Adventures sports programme but is separately priced.

Yoga & Pilates - Classes are held daily on site – suitable for beginners and intermediates and perfect for improving core muscles and flexibility. Our Healthy Options programme manager and principal yoga teacher, Karen, is now in her 6th season with us. Her dynamic ‘Hatha’ flow yoga classes receive great reviews every week.

Aerobics, Aqua-aerobics, Fitness & Stretch - Additional classes available - helping to increase flexibility, strength, balance, fitness and body awareness. Great for beginners, and giving a taste of the different styles of mind and body exercises.

And there’s more…all included in our Healthy Options package

Island Hopping Sea Safari - The 3 island RIB safari – exactly the same Sea Safari as included in the Active Adventures sports programme…so you can accompany your friends, family or loved one on a truly memorable adventure…island hopping & dolphin spotting.

Cycling - A gentle guided bike ride through the lush valley behind Vassiliki – the paths and back roads are almost traffic free. If you want a more challenging ride there are numerous routes through the countryside and up the mountainside.

Walking - Your guide Linda has been in Lefkas for over 20 years. Her walks take you through deserted villages, past hidden lakes and through extraordinary countryside. She has a wealth of knowledge about Greece, its people and Lefkas in particular. A great way to take some light exercise and be thoroughly entertained.

Sailing Taster - Your chance for a little more adrenaline charged action - on the water!

Massage - Relaxing and rejuvenating – aahhhhhhhh. One massage is included...more bookable locally.

Herbal Walk & Talk - A gentle walk, and informative talk - learn about the abundant herbs and plants of Lefkas and their properties for cooking, healing and healthy living from your guide Brigitte, who has over 20 years phytotherapy experience. The walk ends with an optional lunch at Maria’s quaint mountainside taverna serving organic food, most of it straight from her garden!

SUPs - Stand Up Paddleboards…a great way to improve fitness, core strength and balance. Vassiliki is ideal for this new craze, especially in the early morning when the sea is millpond calm.

Kayaking - Not the full monty 5 hour Kayak excursion in the Active Adventures programme, but a more sedate paddle around Vassiliki bay in the calm of the morning.

For more details visit www.healthy-options.co.uk

For more information about our Active Adventure holidays, download our brochure or call us now on - 0844 372 3401